Reformer, Tower, Mat & FAMO Classes
April 29th - May 24th incl.
Breathe well, Relax more, Move better.
Why book classes by block ?
Each block of classes has been designed with the people who attend in mind. By knowing their specific needs & strengths, I create a lesson plan for each class. By building on knowledge & skills learned in the previous class, I am able to guide your progress as an individual.
Monday:
1 : 00 Reformer
2 : 00 Reformer
6 : 00 Mat - Online
7 : 10 Mat Backcare Specialist
Tuesday:
9 : 30 Reformer
10 : 45 Tower
11 : 55 Reformer
1 : 00 Reformer
5 : 00 Reformer
7 : 00 Mat. Beginners/Intermediate (Epping)
Wednesday:
9 : 30 Mat. Beginners/Improvers (Epping)
1 : 00 Reformer
7 : 00 Reformer class
Thursday:
9 : 30 Beginners/Improvers - Online.
1 : 00 Studio sessions
5 : 30 Mat. Backcare specialist
6 : 45 Reformer
Friday:
9:30 Reformer
1 : 00 Reformer
Saturday
9 : 30. Reformer
*Private sessions available
*Please note that certain injuries and health conditions may require individual sessions prior to joining a group class.
Private 1:1 sessions
Individual sessions give a perfectly designed Pilates experience. Specifically chosen exercises for your particular requirements.
Prices
£75 or £650 for 10 (payable in advance or monthly).
contact Penny for availability & to book 07840389911 pennybpilates@gmail.com.