Boutique Reformer & Pilates Studio , run by a highly Qualified Pilates teacher.
Warm friendly environment with retreat vibes. Small enough to get individual attention, big enough for the essential Pilates Studio equipment.
With over 15 years experience at a leading International Teaching Studio in London. I work on balanced functional movement. With Fascial focused exercises. Building strength & encouraging ease in the body. As a tutor of both Pilates students & teachers, I have followed my passion & studied extensively to guide you in an optimal movement experience.
I am now based in my Boutique Garden Studio in Nazeing, Essex, UK.
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BCP Centre Teacher & Supervising Teacher /Trainer (Body Control Pilates, Holborn).
Level 4 Pilates
• Advanced Reformer & Studio Equipment qualified
• Tutor of Pilates teachers
• Level 4 Pilates Backcare specialist
• Advanced ‘FAMO’ (formerly fascial~slings) teacher
• Pregnancy & Post natal Pilates qualified
Total Barre
Buteyko Breathwork
